Activities

Monday Wellness

AICA

Join us for our Monday Wellness Series:  Engage in a guided meditation & learn about techniques for stress Follow up on the breathwork challenge Make a crystal garden stake and a eucalyptus shower bundle! When: Monday, June 23rd, 2025 Where: AICA Wellness Center Time: 6:00 pm to 8:00 pm For more information and to RSVP, […]

Event Series Chair Yoga

Chair Yoga

AICA

Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching. Tuesdays 4:00-5:00

Event Series Level 1 Yoga

Level 1 Yoga

AICA

Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same time in order to create a rhythm and flow for the practice. Tuesdays 5:30-6:30

Event Series Gentle Yoga

Gentle Yoga

AICA

In this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a little bit of mobility through spine. Wednesdays 10-11am

Dietician Consultations

AICA

THURSDAY, JUNE 26TH, 2025 A PERSONALIZED EVALUATION OF YOUR CURRENT DIET, MEDICAL HISTORY, AND HEALTH GOALS. SHE WILL WORK WITH YOU TO DEVELOP A CUSTOMIZED PLAN FOR MAKING INFORMED FOOD CHOICES. RSVP Today (414) 930-9210 EMAIL: MONICA@AICAMILWAUKEE.COM APPOINTMENTS AVAILABLE FOR ELIGIBLE NATIVE AMERICANS. NO INSURANCE REQUIRED.

Event Series Thursday Threads

Thursday Threads

AICA

THIS SEWING SESSION & BEADING CIRCLE WILL GIVE PARTICIPANTS THE CHANCE TO WORK ON PROJECTS THEY NEED EXTRA HELP ON, HAVE NOT HAD TIME TO WORK ON, OR THE CHANCE TO CREATE SOMETHING NEW. BRING YOUR OWN PROJECTS TO WORK ON. LIMITED SUPPLIES WILL BE AVAILABLE ALONG WITH THE KNOWLEDGE AND GUIDANCE OF A CONSULTANT […]

Ping Pong Tournament

AICA

FRIDAY, JUNE 27TH, 2025 AICA Activity Center - 3:00 pm to 5:00 pm Free to play | No experience required | Ages 13+ (414) 930-9210 for more information