Family and Student Support
AICAWednesdays BY APPOINTMENT ONLY- AND AFTER SCHOOL HOURS.
Wednesdays BY APPOINTMENT ONLY- AND AFTER SCHOOL HOURS.
In this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a little bit of mobility through spine. Wednesdays 10-11am
After School at AICA! Wednesdays from 4-6pm. Get ready for : hands on projects, experiments, games, and conversations! Register today contact Lindsey: 414-930-9210 or email lindsay@aicamilwaukee.com
Thursday, Nov 20th Free Dietician Appointments! There are flexible appointment times! Call today and get on the schedule. 414-930-9210 - Call Today!
**For previously committed participants**
Friday, Nov 21st from 1:30-3pm join us for our Friday speaker series with Mark Denning. RSVP today! 414-930-9210 or email monica@aicamilwaukee.com
Come and visit us at the Native Community Celebration from 12-2.
Monday, Nov 24th from 6-8pm Monday Wellness Series We will have make & take essential oil diffusers, learn grounding strategies for everyday life, and more RSVP Today! 414-930-9210 or email monica@aicamilwaukee.com
Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching. Tuesdays 4:00-5:00
Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same time in order to create a rhythm and flow for the practice. Tuesdays 5:30-6:30
