Holiday De-stressor Game

The stress of the holidays is real. It’s time to take a breather. Give yourself a five-minute break with this fun, holiday-themed puzzle.

Tis the Season … for Stress

You better not shout You better not cry You better not pout I’m telling you why … holiday (stress!) is coming to town.   Make a hundred listsCheck them twice […]

Balancing a Job with Caregiving

When Neil Young released his album Harvest Moon in the early 90s, he was returning to his folk rock roots after a brief departure into heavier music. But what prompted […]

7 Tips to Protect Hearing

As you know, diabetes can lead to nerve damage in many parts of the body—feet, eyes, kidneys. Likewise, diabetes can cause nerve damage in the ears, which leads to hearing […]