Monday Wellness Series
Join us on Monday, March 30th for our Monday Wellness. RSVP Today 414-930-9210 or email monica@aicamilwaukee.com
Join us on Monday, March 30th for our Monday Wellness. RSVP Today 414-930-9210 or email monica@aicamilwaukee.com
Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching. Tuesdays 4:00-5:00
Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same time in order to create a rhythm and flow for the practice. Tuesdays 5:30-6:30
AICA’S BROTHERHOOD GROUP Every Tuesday- Even on the holidays, rain or shine from 7:00 pm – 8:00 pm. AICA Activity Center 6520 W. Layton Ave. STE 102 Greenfield, WI 53220 Native Co-ed Meeting on Tuesday Nights. Both Native men and women are welcome to join. Teachings incorporated from the Red Road to Wellbriety. For information […]
Wednesdays BY APPOINTMENT ONLY- AND AFTER SCHOOL HOURS.
In this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a little bit of mobility through spine. Wednesdays 10-11am
After School at AICA! Wednesdays from 4-6pm. Get ready for : hands on projects, experiments, games, and conversations! Register today contact Lindsey: 414-930-9210 or email lindsay@aicamilwaukee.com
**For previously committed participants**
Join us Monday, April 6th for Jazzercise! This will be from 6-7pm RSVP Today for this Free Class! 414-930-9210 or email monica@aicamilwaukee.com
Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching. Tuesdays 4:00-5:00
