Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching.
Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same time in order to create a rhythm and flow for the practice.
Recovery support meetings for American Indian men and women. Contact us to let us know you plan to attend.
In this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a little bit of mobility through spine.
Every Wednesday from 4:30-6pm at the AICA Wellness Center we will have after school at AICA for ages 7 and above. There will be various activities ranging from science experiments, to arts & crafts, to fun exercise. If your student needs support sessions we can help with that as well! To RSVP please […]
Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching.
Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same time in order to create a rhythm and flow for the practice.
Recovery support meetings for American Indian men and women. Contact us to let us know you plan to attend.
Hours
Location
6510 W Layton Ave, Suite 101
Greenfield, WI 53220
Contact Us
Phone: (414) 930-9210
(If no answer, please leave a message.)National Suicide Prevention Hotline: 988
AICA is a Narcan Direct Program Vendor and Fentanyl Test Strip Vendor through the Wisconsin Department of Health Services.
Hours
Location
6510 W Layton Ave, Suite 101
Greenfield, WI 53220
Contact Us
Phone: (414) 930-9210
(If no answer, please leave a message.)National Suicide Prevention Hotline: 800-273-8255
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