*Canceled for May 6th* Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching. Tuesdays 4:00-5:00
*Canceled for May 6th* Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same time in order to create a rhythm and flow for the practice. Tuesdays 5:30-6:30
*Gentle Yoga for May 7th is cancelled* In this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a little bit of mobility through spine. Wednesdays 10-11am
Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching. Tuesdays 4:00-5:00
Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same time in order to create a rhythm and flow for the practice. Tuesdays 5:30-6:30
In this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a little bit of mobility through spine. Wednesdays 10-11am
Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching. Tuesdays 4:00-5:00
Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same time in order to create a rhythm and flow for the practice. Tuesdays 5:30-6:30
In this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a little bit of mobility through spine. Wednesdays 10-11am
Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching. Tuesdays 4:00-5:00
Location & Hours
6520 W Layton Ave, Suite 103
Greenfield, WI 53220
Contact Us
Phone: (414) 930-9210
(If no answer, please leave a message.)
National Suicide Prevention Hotline: 988
Never Use Alone Hotline:
877-696-1996
AICA has Narcan and Fentanyl Test Strips available. Please call or email if you are in need of any of these resources.
Location & Hours
6510 W Layton Ave, Suite 101
Greenfield, WI 53220
Contact Us
Phone: (414) 930-9210
(If no answer, please leave a message.)
National Suicide Prevention Hotline: 800-273-8255
Never Use Alone Hotline:
877-696-1996
AICA has Narcan and Fentanyl Test Strips available. Please call or email if you are in need of any of these resources.
© 2024 American Indian Council | Website by KAT & Company
