During Brain Awareness Week, you can take time to give your brain a rest by learning more about or continuing to practice mindfulness. Whether you are a beginner or expert, visit our Meditation page in the app for more information. There are even sound and video meditations to give your brain a vacation!
Attention Kids! If you watch one of the meditation videos, be sure to give Shirley a call at 414-930-9210 and leave a message to tell her how you feel after watching the video. Offer only good during Brain Awareness Week, 2022.
