There are a million different exercises out there. The list can honestly be overwhelming. Instead of trying to wrap your head around which to perform to improve your strength, watch this interactive video!
We’ve done all the leg-work for you. Pun intended.
Location & Hours
6520 W Layton Ave, Suite 103
Greenfield, WI 53220
Contact Us
Phone: (414) 930-9210
(If no answer, please leave a message.)
National Suicide Prevention Hotline: 988
Never Use Alone Hotline:
877-696-1996
AICA has Narcan and Fentanyl Test Strips available. Please call or email if you are in need of any of these resources.
Location & Hours
6510 W Layton Ave, Suite 101
Greenfield, WI 53220
Contact Us
Phone: (414) 930-9210
(If no answer, please leave a message.)
National Suicide Prevention Hotline: 800-273-8255
Never Use Alone Hotline:
877-696-1996
AICA has Narcan and Fentanyl Test Strips available. Please call or email if you are in need of any of these resources.
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