The Heart and Soul program is an initiative offered in partnership with faith communities designed to give individuals the knowledge and tools to manage their blood pressure using health and spiritual practices.
Join us for a series of 7 sessions from 11 AM-1 PM where participants will:
Learn how to take their blood pressure at home.
Track their BP numbers at home with a free blood pressure monitoring device.
Learn and practice spiritual and health activities to remain calm, manage their stress, and improve their overall health.
For more information, contact Amaerani Torres at Aurora Health Care at amaerani.torressanchez@aah.org
OR Register today:
https://forms.microsoft.com/r/9L9QnCX7Ay?origin=lprLink
