Activities

  • Monday Wellness

    AICA

    Join us for Monday Wellness, Oct 19th.  We will be creating a tea blend while gaining vital information on relaxation medicine and fall herbal medicines.  RSVP today! 414-930-9210 or email […]

  • Chair Yoga

    Chair Yoga
    AICA

    Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, […]

  • Level 1 Yoga

    Level 1 Yoga
    AICA

    Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same […]

  • Gentle Yoga

    Gentle Yoga
    AICA

    In this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a […]

  • Go Pack Go- Sober Packers Party

    AICA

    LET'S EAT, CHEER, AND WATCH THE GREEN BAY PACKERS BEAT THE DETROIT LIONS TOGETHER! THERE WILL BE GAMES AT HALFTIME AND A CHANCE TO WIN PRIZES. RSVP TODAY! SUNDAY, OCTOBER […]

  • Chair Yoga

    Chair Yoga
    AICA

    Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, […]