Activities

  • Chair Yoga

    Chair Yoga
    AICA

    Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, […]

  • Level 1 Yoga

    Level 1 Yoga
    AICA

    Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same […]

  • Gentle Yoga

    Gentle Yoga
    AICA

    In this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a […]

  • Thursday Threads

    AICA

    Join us on Thursday, July 23rd for a session of Thursday Threads. Work on project, get assistance, practice sewing skills etc! 

  • The Return of Rezzalicious!

    AICA

    Join us Friday, July 24th from 3-7 for The Return of Rezzalicious! RSVP today 414-930-9210 or email monica@aicamilwaukee.com.