Gentle Yoga
AICAIn this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a […]
In this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a […]
Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, […]
Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same […]
AICA’S BROTHERHOOD GROUP Every Tuesday- Even on the holidays, rain or shine from 7:00 pm – 8:00 pm. AICA Activity Center 6520 W. Layton Ave. STE 102 Greenfield, WI 53220 […]
Wednesdays BY APPOINTMENT ONLY- AND AFTER SCHOOL HOURS.
In this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a […]
Anyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, […]
Vinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same […]
AICA’S BROTHERHOOD GROUP Every Tuesday- Even on the holidays, rain or shine from 7:00 pm – 8:00 pm. AICA Activity Center 6520 W. Layton Ave. STE 102 Greenfield, WI 53220 […]
Wednesdays BY APPOINTMENT ONLY- AND AFTER SCHOOL HOURS.
