Yes, It’s OK to Take Time for Yourself Amid the Holiday Get-Togethers

There are multiple reasons why someone may find this time of year difficult. The holiday season presents all kinds of demands such as shopping, baking, cooking, cleaning and entertaining.

 

Take time today to reflect on all the different ways you can morph this week into something uplifting! This interactive explores all the “feel-good” ideas, including spending some alone time or even donating to your community’s local shelter.

 

If you choose to do one of the suggestions provided, we would love to hear what you did! Submit any text or photos into the app for a chance to be featured.